The ligament that holds my pubic bone together has been aching since last January. It's been mostly better since the fall, but I started running last month. Apparently it hasn't totally tightened back up. I can't feel it while I'm running, but the morning afterwards, I waking up with it aching. I really need to sleep flat on my back, but I often fall asleep while nursing and then I wake up later having slept on my side for a while.
The easy answer is to stop running, but I don't want to accept that. I am a *runner*. It's what I do. I've been running since I was about 14. This week, I'm trying walk a day, run a day. Yesterday was a run day, so I woke up achy this morning. I want my old body back please.
Oh, and the power went out this morning around 4:30, came back on around 5:45 and just went out again, so I guess I won't be posting for a while.
The easy answer is to stop running, but I don't want to accept that. I am a *runner*. It's what I do. I've been running since I was about 14. This week, I'm trying walk a day, run a day. Yesterday was a run day, so I woke up achy this morning. I want my old body back please.
Oh, and the power went out this morning around 4:30, came back on around 5:45 and just went out again, so I guess I won't be posting for a while.